My journey with health and fitness started a few years ago when I was told that I have the typical "Dad Bod", this sparked something inside of me to change my lifestyle and what I and others thought of me. I am super Passionate about health and fitness and always used to share and help others with the bit of knowledge that I had, until I decided one day I want to be able to help others achieve their goals on a professional level and became a Personal trainer. If you are looking for someone that has been where you are and not only wants to help you achieve your goals but wants to be part of your journey every step of the way then give me a call so we can start accomplishing and smashing your goals together .