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My journey in fitness began as a personal quest for health and well-being. After overcoming my own struggles , I discovered a profound love for fitness and decided to dedicate my life to helping others. My approach to coaching is holistic, focusing on building strength, flexibility, and endurance while also fostering a positive mindset and healthy lifestyle habits. I strive to create a supportive and motivating environment where everyone feels encouraged to push their limits and achieve their personal best. I believe that everyone has the potential to achieve their fitness goals, and I am here to guide and motivate you every step of the way.
New Zealand Certificate in Exercise Level 4
Strength Training
Weight Loss
Sport Specific Training
Functional Movement
Functional training
Sport specific training
Strength
Weight loss