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I deal with the root of weight gain and teach my clients how to stay fit long-term. I consider dietary preferences, habits, and schedules to create plans specifically tailored to my clients. I believe fitness should fit into our lives to enhance it, not take over it.
Certified Nutritionist
Certified Fitness Coach
CPR & AED
Weight loss
Bodybuilding
Cardio training
Flexibility for Injury Prevention
Lifestyle Coaching for long-term transformation
Nutrition
Body transformation
Strength
Weight loss
Core Strength