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Hi, I'm Meesh. My passion for fitness started when I undertook my own journey to achieve weight loss and since then, I've never looked back. In addition to being a Personal Trainer, I also hold a Bachelor's Degree in Occupational Therapy which allows me to assist people with exercise rehabilitation and injury prevention. The reason I chose to become a PT is that I am passionate about helping people achieve their health and well-being goals through exercise and building their confidence up so they can develop good habits and routines.
Certificate in Personal Training Level 4
Strength training
Weight loss
HIIT
Muscle gain
Strength
Weight loss