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Meshagen Govender

Hi, I'm Meesh. My passion for fitness started when I undertook my own journey to achieve weight loss and since then, I've never looked back. In addition to being a Personal Trainer, I also hold a Bachelor's Degree in Occupational Therapy which allows me to assist people with exercise rehabilitation and injury prevention. The reason I chose to become a PT is that I am passionate about helping people achieve their health and well-being goals through exercise and building their confidence up so they can develop good habits and routines.

Qualifications

  • Certificate in Personal Training Level 4

Specialities

  • Strength training

  • Weight loss

  • HIIT

  • Muscle gain

Focus Areas

  • Strength

  • Weight loss