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Philip Rowe

With over 50 years life experience and nearly 30 years in the corporate world I decided I wanted to change my life and become a Personal Trainer.

Throughout my life I have always been keen on sports, playing and coaching competitive football, rugby, cricket and judo from a young age. I now enjoy playing squash, tennis, golf and training regularly at the gym. If you want to experience a healthier lifestyle, get fitter, stronger and generally feel better, I would like to help you achieve your goals.

Qualifications

  • Certificate in Personal Training Level 4/5 - NZIHF

Specialities

  • 50+ Age Group Training

  • Stretching and Mobility

  • Body Fat Reduction

  • Muscle Growth

  • Sports Specific Conditioning

Focus Areas

  • Body transformation

  • Sport specific training

  • Strength