Shanayam Lal

Hi, Im Shanayam , a personal trainer and fitness fan myself who’s passionate about helping people transform not just their bodies, but their confidence and lifestyle too. With 11 years of experience in leadership and coaching roles, I know how to bring out the best in people. My training style is supportive but driven—I’ll push you to achieve things you didn’t think you could, while making sure you enjoy the journey. When you train with me, you can expect a mix of structure, motivation, and fun. I believe fitness should feel empowering, not overwhelming. My mission is simple: to help you move better, feel stronger, and leave every session with a sense of achievement. As a trainer, I bring more than just fitness knowledge—I bring leadership, motivation, and a passion for helping people reach their full potential. With qualifications in personal training, fitness leadership, I have the technical expertise to guide clients safely and effectively. My background managing large teams and running my own beauty business has taught me how to motivate people, build strong relationships, and deliver measurable results. I know how to create structure, set realistic goals, and keep clients accountable while making training enjoyable. My clients can expect a balance of professionalism and personal connection. I listen to their needs, tailor programs to suit their goals, and ensure every session feels purposeful. Whether someone is aiming to lose weight, build strength, recover from injury, or simply improve confidence, I provide the tools, guidance, and encouragement to get there. I believe in educating clients along the way—so they don’t just train with me, they learn lifelong skills to maintain their progress.