Hey, I’m Sonja! Believe it or not, I used to dislike fitness. One day, I decided to make a change so I could feel better, move better, and build confidence. What started as a weight loss goal turned into a exercise passion, and now I want to help you experience the same transformation, while smashing your goals! I take a goal-focused but enjoyable approach to training, making sure every program is tailored to the individual. My focus is on building strength and making you feel confident in your body. I want you to feel powerful, capable, and in control of your progress. Whether you're just starting out or looking to lose weight, I'll be there to guide and support you. Exercise doesn’t have to be miserable, it can be something you actually enjoy!