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Kia ora, I'm Coach Tiwai, Personal Trainer and Gym Manager here at Jetts Takapuna. I specialise in helping busy people get strong, lean, and confident through structured strength training and simple, no-BS nutrition strategies. I’ve worked with busy professionals, parents, and total gym newbies who’ve tried everything from random YouTube workouts to "just cutting carbs." What actually works? A proper plan, consistency, and someone in your corner to keep you accountable. That’s where I come in. Whether your goal is to drop fat, build muscle, or just stop winging it in the gym — I’ll coach you through it step by step. No guesswork. No fluff. Just real results.
Level 4 & 5 NZIHF Personal Training
Strength & conditioning
Weight management & body composition
Nutrition & dietary guidance
Bodybuilding
General health & fitness