I started working out since 2016. Working out literally changed my life which make me more confident and positive. I was 115kg when I was 16, then I realized fat effect my health, and my relationship. I have successfully lost 30kg through training and diet within a year. Through training my body shape, posture, and mental state have improved a lot. I have also helped people around me achieved their goals through training, now I'm trying to help more people achieving their goals. If you wish to loss weights, build muscles, or improve yourself; If you with to surprise your relatives and friends, contact me! I could help you, or give you some advices. I hope I can be the one to change your life.